Counselling

Counselling provides a space for you to be heard, without judgement or someone giving you advice. Transitions Therapy offers counselling services for adults on the Sunshine Coast that are facing difficulties relating to;

• Trauma
• PTSD
• Stress
• Work related issues
• Family Conflict
• Relationship Issues
• Anxiety
• Depression
• Chronic health issues & Illness
• Retirement

Telehealth

Secure and confidential sessions are available to fit in with work and family life.

•  Telephone
• Video

Trauma

Trauma is a very broad term used to encompass a wide range of experiences. These situations can range from serious assault, sexual violence, road accidents, life-threatening events or chronic abuse and neglect.

Not all experiences of trauma require therapy, many people recover without any clinical intervention. However,  for those people who do experience the effects of trauma, treatment can be very effective. 

I am trained in both Trauma-focused Cognitive Behaviour Therapy (TF-CBT) and Eye Movement Desensitisation and Reprocessing (EMDR).  EMDR therapy has been shown to be effective for over 30 years in the treatment of trauma and has been shown to be an effective treatment component in managing many other conditions.

The symptoms of trauma are very like those that many people experience with other mental health conditions. The most important thing to consider is that what a person experiences is individual and often has a significant impact on their ability to function and to enjoy their life.

Clinical Supervision

Deb is an ACA Registered Supervisor and offers both 1:1 and group supervision. This can be delivered in person or via teleconferencing – phone or video

If you would like to book a session, please call, SMS, email or go to the Book now button.